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How many calories do yo burn while 4 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 130,440 |
Total duration: | 23293 min |
Your weight: | 185.2 lbs |
23293 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 130,440 calories but also raise your Metabolic Rate up to 133,406 kcal if you are a man and 132,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 130440 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5216 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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