- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 139,746 |
Total duration: | 23291 min |
Your weight: | 198.4 lbs |
23291 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 139,746 calories but also raise your Metabolic Rate up to 142,712 kcal if you are a man and 142,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 139746 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5588 Carrot
- 649 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!