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How many calories do yo burn while 3 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 83,746 |
Total duration: | 23263 min |
Your weight: | 119 lbs |
23263 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 83,746 calories but also raise your Metabolic Rate up to 86,712 kcal if you are a man and 86,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 83746 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3349 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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