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How many calories do yo burn while 3 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 92,992 |
Total duration: | 23248 min |
Your weight: | 60 kg |
23248 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 92,992 calories but also raise your Metabolic Rate up to 95,958 kcal if you are a man and 95,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 92992 calories during your workout which is an equal amount of calories that are in:
- 1095 apples
- 3718 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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