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How many calories do yo burn while 3 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 106,867 |
Total duration: | 23232 min |
Your weight: | 152.1 lbs |
23232 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 106,867 calories but also raise your Metabolic Rate up to 109,833 kcal if you are a man and 109,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 106867 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4273 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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