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How many calories do yo burn while 2 hours and 50 minutes of Table tennis (Ping pong)?
Calories burned: | 112,955 |
Total duration: | 23210 min |
Your weight: | 160.9 lbs |
23210 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 112,955 calories but also raise your Metabolic Rate up to 115,921 kcal if you are a man and 115,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 50 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 112955 calories during your workout which is an equal amount of calories that are in:
- 1330 apples
- 4516 Carrot
- 524 Doughnut
- 308 Hamburger
- 443 Candy bar (chocolate)
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