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How many calories do yo burn while 1 hour and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 92,436 |
Total duration: | 23109 min |
Your weight: | 60 kg |
23109 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 92,436 calories but also raise your Metabolic Rate up to 95,402 kcal if you are a man and 94,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 92436 calories during your workout which is an equal amount of calories that are in:
- 1088 apples
- 3696 Carrot
- 429 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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