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How many calories do yo burn while 0 hour and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 166,161 |
Total duration: | 23078 min |
Your weight: | 238.1 lbs |
23078 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 166,161 calories but also raise your Metabolic Rate up to 169,127 kcal if you are a man and 168,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 166161 calories during your workout which is an equal amount of calories that are in:
- 1956 apples
- 6644 Carrot
- 771 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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