- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 89,400 |
Total duration: | 22350 min |
Your weight: | 60 kg |
22350 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 89,400 calories but also raise your Metabolic Rate up to 92,366 kcal if you are a man and 91,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 89400 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3575 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!