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How many calories do yo burn while 12 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 110,186 |
Total duration: | 22335 min |
Your weight: | 74 kg |
22335 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 110,186 calories but also raise your Metabolic Rate up to 113,152 kcal if you are a man and 112,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 110186 calories during your workout which is an equal amount of calories that are in:
- 1297 apples
- 4406 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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