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How many calories do yo burn while 10 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 148,353 |
Total duration: | 22253 min |
Your weight: | 220.5 lbs |
22253 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,353 calories but also raise your Metabolic Rate up to 151,319 kcal if you are a man and 150,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148353 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5932 Carrot
- 689 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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