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How many calories do yo burn while 10 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 103,712 |
Total duration: | 22224 min |
Your weight: | 154.3 lbs |
22224 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,712 calories but also raise your Metabolic Rate up to 106,678 kcal if you are a man and 106,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103712 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4147 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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