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How many calories do yo burn while 12 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 10,198 |
Total duration: | 2217 min |
Your weight: | 69 kg |
2217 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,198 calories but also raise your Metabolic Rate up to 13,164 kcal if you are a man and 12,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10198 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 408 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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