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How many calories do yo burn while 7 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 151,540 |
Total duration: | 22069 min |
Your weight: | 103 kg |
22069 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 151,540 calories but also raise your Metabolic Rate up to 154,506 kcal if you are a man and 153,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 151540 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6059 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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