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How many calories do yo burn while 7 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 63,250 |
Total duration: | 22064 min |
Your weight: | 43 kg |
22064 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 63,250 calories but also raise your Metabolic Rate up to 66,216 kcal if you are a man and 65,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 63250 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2529 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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