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How many calories do yo burn while 5 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 78,969 |
Total duration: | 21936 min |
Your weight: | 54 kg |
21936 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 78,969 calories but also raise your Metabolic Rate up to 81,935 kcal if you are a man and 81,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 78969 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3157 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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