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How many calories do yo burn while 12 hours and 29 minutes of Table tennis (Ping pong)?

Calories burned: 16,490
Total duration: 2189 min
Your weight: 113 kg
Find out the amount of calories burned while:


2189 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,490 calories but also raise your Metabolic Rate up to 19,456 kcal if you are a man and 18,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 18 hours and 14 minutes of Tennis
  • 20 hours and 51 minutes of Swimming
  • 9 hours and 44 minutes of Running
  • 15 hours and 41 minutes of Boxing
  • 3 hours and 13 minutes of Lying

Diet plan

You have burned 16490 calories during your workout which is an equal amount of calories that are in:

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