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How many calories do yo burn while 4 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 71,504 |
Total duration: | 21889 min |
Your weight: | 49 kg |
21889 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 71,504 calories but also raise your Metabolic Rate up to 74,470 kcal if you are a man and 73,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 71504 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2859 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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