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How many calories do yo burn while 4 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 102,134 |
Total duration: | 21886 min |
Your weight: | 154.3 lbs |
21886 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 102,134 calories but also raise your Metabolic Rate up to 105,100 kcal if you are a man and 104,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 102134 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4084 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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