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How many calories do yo burn while 4 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 139,974 |
Total duration: | 21871 min |
Your weight: | 211.6 lbs |
21871 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 139,974 calories but also raise your Metabolic Rate up to 142,940 kcal if you are a man and 142,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 139974 calories during your workout which is an equal amount of calories that are in:
- 1648 apples
- 5597 Carrot
- 650 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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