- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 55,378 |
Total duration: | 21860 min |
Your weight: | 83.8 lbs |
21860 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 55,378 calories but also raise your Metabolic Rate up to 58,344 kcal if you are a man and 57,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 55378 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2214 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!