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How many calories do yo burn while 4 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 163,161 |
Total duration: | 21852 min |
Your weight: | 246.9 lbs |
21852 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 163,161 calories but also raise your Metabolic Rate up to 166,127 kcal if you are a man and 165,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 163161 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6524 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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