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How many calories do yo burn while 3 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 85,856 |
Total duration: | 21828 min |
Your weight: | 59 kg |
21828 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 85,856 calories but also raise your Metabolic Rate up to 88,822 kcal if you are a man and 88,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 85856 calories during your workout which is an equal amount of calories that are in:
- 1011 apples
- 3433 Carrot
- 398 Doughnut
- 234 Hamburger
- 337 Candy bar (chocolate)
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