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How many calories do yo burn while 3 hours and 41 minutes of Table tennis (Ping pong)?
Calories burned: | 165,839 |
Total duration: | 21821 min |
Your weight: | 114 kg |
21821 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 165,839 calories but also raise your Metabolic Rate up to 168,805 kcal if you are a man and 168,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 165839 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6631 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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