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How many calories do yo burn while 3 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 87,232 |
Total duration: | 21808 min |
Your weight: | 60 kg |
21808 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 87,232 calories but also raise your Metabolic Rate up to 90,198 kcal if you are a man and 89,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 87232 calories during your workout which is an equal amount of calories that are in:
- 1027 apples
- 3488 Carrot
- 405 Doughnut
- 238 Hamburger
- 342 Candy bar (chocolate)
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