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How many calories do yo burn while 3 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 141,018 |
Total duration: | 21807 min |
Your weight: | 213.8 lbs |
21807 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 141,018 calories but also raise your Metabolic Rate up to 143,984 kcal if you are a man and 143,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 141018 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5638 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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