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How many calories do yo burn while 3 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 58,144 |
Total duration: | 21804 min |
Your weight: | 88.2 lbs |
21804 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 58,144 calories but also raise your Metabolic Rate up to 61,110 kcal if you are a man and 60,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 58144 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2325 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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