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How many calories do yo burn while 3 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 75,559 |
Total duration: | 21796 min |
Your weight: | 114.6 lbs |
21796 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 75,559 calories but also raise your Metabolic Rate up to 78,525 kcal if you are a man and 77,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 75559 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3021 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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