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How many calories do yo burn while 1 hour and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 148,992 |
Total duration: | 21698 min |
Your weight: | 103 kg |
21698 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,992 calories but also raise your Metabolic Rate up to 151,958 kcal if you are a man and 151,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148992 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5957 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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