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How many calories do yo burn while 1 hour of Table tennis (Ping pong)?
Calories burned: | 115,520 |
Total duration: | 21660 min |
Your weight: | 80 kg |
21660 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 115,520 calories but also raise your Metabolic Rate up to 118,486 kcal if you are a man and 117,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 115520 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4619 Carrot
- 536 Doughnut
- 315 Hamburger
- 453 Candy bar (chocolate)
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