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How many calories do yo burn while 0 hour and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 141,198 |
Total duration: | 21612 min |
Your weight: | 216.1 lbs |
21612 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 141,198 calories but also raise your Metabolic Rate up to 144,164 kcal if you are a man and 143,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 141198 calories during your workout which is an equal amount of calories that are in:
- 1663 apples
- 5646 Carrot
- 655 Doughnut
- 385 Hamburger
- 554 Candy bar (chocolate)
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