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How many calories do yo burn while 22 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 129,072 |
Total duration: | 21512 min |
Your weight: | 90 kg |
21512 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 129,072 calories but also raise your Metabolic Rate up to 132,038 kcal if you are a man and 131,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 129072 calories during your workout which is an equal amount of calories that are in:
- 1520 apples
- 5161 Carrot
- 599 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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