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How many calories do yo burn while 11 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 10,010 |
Total duration: | 2145 min |
Your weight: | 154.3 lbs |
2145 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,010 calories but also raise your Metabolic Rate up to 12,976 kcal if you are a man and 12,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10010 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 400 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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