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How many calories do yo burn while 11 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 9,683 |
Total duration: | 2136 min |
Your weight: | 68 kg |
2136 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 9,683 calories but also raise your Metabolic Rate up to 12,649 kcal if you are a man and 12,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 9683 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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