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How many calories do yo burn while 19 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 112,290 |
Total duration: | 21321 min |
Your weight: | 174.2 lbs |
21321 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 112,290 calories but also raise your Metabolic Rate up to 115,256 kcal if you are a man and 114,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 112290 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4490 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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