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How many calories do yo burn while 11 hours and 32 minutes of Table tennis (Ping pong)?

Calories burned: 12,223
Total duration: 2132 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2132 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,223 calories but also raise your Metabolic Rate up to 15,189 kcal if you are a man and 14,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 17 hours and 46 minutes of Tennis
  • 20 hours and 18 minutes of Swimming
  • 9 hours and 28 minutes of Running
  • 15 hours and 17 minutes of Boxing
  • 20 hours and 53 minutes of Lying

Diet plan

You have burned 12223 calories during your workout which is an equal amount of calories that are in:

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