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How many calories do yo burn while 18 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 139,133 |
Total duration: | 21296 min |
Your weight: | 216.1 lbs |
21296 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 139,133 calories but also raise your Metabolic Rate up to 142,099 kcal if you are a man and 141,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 139133 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5563 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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