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How many calories do yo burn while 17 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 53,802 |
Total duration: | 21238 min |
Your weight: | 38 kg |
21238 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,802 calories but also raise your Metabolic Rate up to 56,768 kcal if you are a man and 56,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53802 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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