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How many calories do yo burn while 16 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 146,730 |
Total duration: | 21163 min |
Your weight: | 104 kg |
21163 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 146,730 calories but also raise your Metabolic Rate up to 149,696 kcal if you are a man and 149,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 146730 calories during your workout which is an equal amount of calories that are in:
- 1728 apples
- 5867 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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