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How many calories do yo burn while 11 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 8,576 |
Total duration: | 2109 min |
Your weight: | 134.5 lbs |
2109 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,576 calories but also raise your Metabolic Rate up to 11,542 kcal if you are a man and 10,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 8576 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 343 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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