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How many calories do yo burn while 8 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 148,960 |
Total duration: | 20689 min |
Your weight: | 108 kg |
20689 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,960 calories but also raise your Metabolic Rate up to 151,926 kcal if you are a man and 151,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148960 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5956 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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