- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 157,092 |
Total duration: | 20670 min |
Your weight: | 114 kg |
20670 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 157,092 calories but also raise your Metabolic Rate up to 160,058 kcal if you are a man and 159,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 157092 calories during your workout which is an equal amount of calories that are in:
- 1850 apples
- 6281 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!