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How many calories do yo burn while 7 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 122,232 |
Total duration: | 20601 min |
Your weight: | 196.2 lbs |
20601 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 122,232 calories but also raise your Metabolic Rate up to 125,198 kcal if you are a man and 124,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 122232 calories during your workout which is an equal amount of calories that are in:
- 1439 apples
- 4887 Carrot
- 567 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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