-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 727 |
Total duration: | 206 min |
Your weight: | 116.8 lbs |
206 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 727 calories but also raise your Metabolic Rate up to 3,693 kcal if you are a man and 3,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 727 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 29 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!