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How many calories do yo burn while 5 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 111,373 |
Total duration: | 20473 min |
Your weight: | 179.9 lbs |
20473 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 111,373 calories but also raise your Metabolic Rate up to 114,339 kcal if you are a man and 113,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 111373 calories during your workout which is an equal amount of calories that are in:
- 1311 apples
- 4453 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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