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How many calories do yo burn while 4 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 121,129 |
Total duration: | 20415 min |
Your weight: | 196.2 lbs |
20415 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 121,129 calories but also raise your Metabolic Rate up to 124,095 kcal if you are a man and 123,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 121129 calories during your workout which is an equal amount of calories that are in:
- 1426 apples
- 4843 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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