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How many calories do yo burn while 3 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 116,925 |
Total duration: | 20394 min |
Your weight: | 86 kg |
20394 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 116,925 calories but also raise your Metabolic Rate up to 119,891 kcal if you are a man and 119,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 116925 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4675 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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