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How many calories do yo burn while 3 hours and 41 minutes of Table tennis (Ping pong)?
Calories burned: | 141,308 |
Total duration: | 20381 min |
Your weight: | 104 kg |
20381 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 141,308 calories but also raise your Metabolic Rate up to 144,274 kcal if you are a man and 143,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 141308 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5650 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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