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How many calories do yo burn while 3 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 63,782 |
Total duration: | 20356 min |
Your weight: | 103.6 lbs |
20356 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 63,782 calories but also raise your Metabolic Rate up to 66,748 kcal if you are a man and 66,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 63782 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2550 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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