- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 108,560 |
Total duration: | 20355 min |
Your weight: | 176.4 lbs |
20355 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 108,560 calories but also raise your Metabolic Rate up to 111,526 kcal if you are a man and 110,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 108560 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4341 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!